Ashtanga yoga is taught in two formats: Guided classes and Mysore Style classes.
Guided classes are led by a teacher and students practice together in sync. Mysore style classes are overseen by a teacher who is giving individual guidance and assistance.
Our lessons are offered both at School and online via Zoom (free video conferencing platform).
To book a class click on “Book now”.
To view the timetables for the entire month of August click here and choose the dates that interest you.