Ashtanga yoga is taught in two formats: Guided classes and Mysore Style classes.

Guided classes are led by a teacher and students practice together in sync. Mysore style classes are overseen by a teacher who is giving individual guidance and assistance.

To book a class you need first to subscribe to Momoyoga/Scuola-di-Ashtanga-Yoga


To book a class click on “Book now”.

A guide here on how to book and subscribe to Momoyoga.